The 8 Dimensions of Wellness

Physical:

Emotional:

Spiritual:

Social:

Intellectual:

Environmental:

Financial:

Occupational:

Staying healthy and fit through positive lifestyle choices while avoiding foods and habits that are detrimental to your health and well being.

Acknowledging your feelings, values and attitudes and managing your emotions in a constructive and productive manner while maintaining a positive attitude about your life.

Finding inspiration, purpose and value in who you are and what you do through a higher mental connection.

Maintaining healthy relationships with other people. Developing new friendships and intimate relations. Caring about others and allowing others to care about you.

Engaging your curiosity to learn about new things, taking part in lifelong learning and continuously expanding your knowledge and skills.

Maintaining a commitment to a healthy planet and taking part in activities that preserve the air, water and earth around you.

Managing and growing your resources through informed investments and realistic goals. Learning about new opportunities and capitalizing upon them in a manner that is consistent with your beliefs and goals.

Achieving personal satisfaction and enrichment through work that is consistent with your values, goals and personal beliefs.