A Walk in the Wilderness
A mindful meditation through Therapeutic Landscapes….
Do you wish to be out in nature? Feeling the need for some vitamin “Green”? Can’t access wild places? A Walk in the Wilderness is a combination of beautiful landscape photography, and poetic prose which accompany’s the images - allowing your parasympathetic nervous system to engage, lowering your stress response and deepen your breathing. Engaging in this way may provide positive benefits to your mental health.
A beautiful book to share with loved ones that are unable to access the benefits of the outdoors on their own. A transformative, meditational journey on the interconnectedness of life on this planet, and finding our place, symbiotically, within it.
A mindful meditation through Therapeutic Landscapes….
Do you wish to be out in nature? Feeling the need for some vitamin “Green”? Can’t access wild places? A Walk in the Wilderness is a combination of beautiful landscape photography, and poetic prose which accompany’s the images - allowing your parasympathetic nervous system to engage, lowering your stress response and deepen your breathing. Engaging in this way may provide positive benefits to your mental health.
A beautiful book to share with loved ones that are unable to access the benefits of the outdoors on their own. A transformative, meditational journey on the interconnectedness of life on this planet, and finding our place, symbiotically, within it.
A mindful meditation through Therapeutic Landscapes….
Do you wish to be out in nature? Feeling the need for some vitamin “Green”? Can’t access wild places? A Walk in the Wilderness is a combination of beautiful landscape photography, and poetic prose which accompany’s the images - allowing your parasympathetic nervous system to engage, lowering your stress response and deepen your breathing. Engaging in this way may provide positive benefits to your mental health.
A beautiful book to share with loved ones that are unable to access the benefits of the outdoors on their own. A transformative, meditational journey on the interconnectedness of life on this planet, and finding our place, symbiotically, within it.