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Image 1 of 1
Image 1 of 1
Image 1 of 1
Explore nature principles through the lens of our seven senses:
sight . smell . taste . hearing . touch
interoception . proprioception
Imagine connecting with your body in a way that is expansive, energetic and reminds you that we are part of nature. An experience like no other. You will be reminded that our bodies exist for movement, awareness and pleasure. A chance to slow down, dive inwards, and become embodied to feel more alive, calm and connected to nature.
Wear comfortable clothing, bring a blanket or yoga mat to sit on, & a water bottle
It will run rain or shine, so dress for the weather - bring a hat, rain jacket (if necessary), sunscreen - whatever you need to be resourced for an afternoon outdoors.
We will be in direct contact with nature - plants, trees, grass, etc.
Our afternoon will involve sitting, moving, exploring and creating - learning through play
Please bring a journal and pen
Join us with good intentions and a loving heart.
Explore nature principles through the lens of our seven senses:
sight . smell . taste . hearing . touch
interoception . proprioception
Imagine connecting with your body in a way that is expansive, energetic and reminds you that we are part of nature. An experience like no other. You will be reminded that our bodies exist for movement, awareness and pleasure. A chance to slow down, dive inwards, and become embodied to feel more alive, calm and connected to nature.
Wear comfortable clothing, bring a blanket or yoga mat to sit on, & a water bottle
It will run rain or shine, so dress for the weather - bring a hat, rain jacket (if necessary), sunscreen - whatever you need to be resourced for an afternoon outdoors.
We will be in direct contact with nature - plants, trees, grass, etc.
Our afternoon will involve sitting, moving, exploring and creating - learning through play
Please bring a journal and pen
Join us with good intentions and a loving heart.