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Wellspring Integration
Why Wellspring Matters
Transformation can be sudden, or a slow unfolding — a psychedelic journey, a life-shifting retreat, endings or beginnings, such as divorce, death of a loved one or menopause. But the lasting impact comes from grounding, integrating, and embodying these shifts in your daily life.
Wellspring is a designed pathway for your insights to root:
Nature as collaborator, guiding your attention and offering wisdom
Somatic embodiment to integrate insight into your nervous system
Celtic Ogham trees as symbolic guides for reflection and meaning-making
Community support to witness, reflect, and grow together
This is where the extraordinary meets the ordinary, where insights settle into the rhythms of life, and where transformation becomes tangible, embodied, and sustainable.
What You’ll Do
Weekly Live Sessions: 90 minute gatherings combining somatic work, nature-based practices, meditation, and reflective discussion
Nature-Integrated Exercises: Simple invitations to move, sense, and anchor insights outdoors
Guided Meditations & Embodied Practices: Short practices for home, supporting daily integration
Journaling & Reflection Prompts: Structured guidance to track shifts and insights
Private Cohort Community: A safe, intentional space for sharing, support, and witnessing
Cohort Details
Duration: 8 weeks
Live Session: Once per week, 90 minutes
Personal Practice: ~20–30 min/week
Format: Online, with optional outdoor/nature-based exercises
Cohort Size: Small, intimate, intentionally designed
Who This Is For
People navigating a threshold experience and seeking integration, meaning making and the desire to weave the threads of the experience together
Those drawn to embodied, somatic, and nature-based practice
Anyone ready to commit to gentle weekly engagement, reflection, and community
Seekers of deep presence, clarity, and alignment between inner and outer life
Investment
$600 CAD — 8-week access + full resources
Flexible payment plans and equity-based options are available. Accessibility is part of the design.
If your inner waters are calling, enter the Wellspring.
Book a 20-minute connection call to explore whether this cohort is the right container for your journey.
Why Wellspring Matters
Transformation can be sudden, or a slow unfolding — a psychedelic journey, a life-shifting retreat, endings or beginnings, such as divorce, death of a loved one or menopause. But the lasting impact comes from grounding, integrating, and embodying these shifts in your daily life.
Wellspring is a designed pathway for your insights to root:
Nature as collaborator, guiding your attention and offering wisdom
Somatic embodiment to integrate insight into your nervous system
Celtic Ogham trees as symbolic guides for reflection and meaning-making
Community support to witness, reflect, and grow together
This is where the extraordinary meets the ordinary, where insights settle into the rhythms of life, and where transformation becomes tangible, embodied, and sustainable.
What You’ll Do
Weekly Live Sessions: 90 minute gatherings combining somatic work, nature-based practices, meditation, and reflective discussion
Nature-Integrated Exercises: Simple invitations to move, sense, and anchor insights outdoors
Guided Meditations & Embodied Practices: Short practices for home, supporting daily integration
Journaling & Reflection Prompts: Structured guidance to track shifts and insights
Private Cohort Community: A safe, intentional space for sharing, support, and witnessing
Cohort Details
Duration: 8 weeks
Live Session: Once per week, 90 minutes
Personal Practice: ~20–30 min/week
Format: Online, with optional outdoor/nature-based exercises
Cohort Size: Small, intimate, intentionally designed
Who This Is For
People navigating a threshold experience and seeking integration, meaning making and the desire to weave the threads of the experience together
Those drawn to embodied, somatic, and nature-based practice
Anyone ready to commit to gentle weekly engagement, reflection, and community
Seekers of deep presence, clarity, and alignment between inner and outer life
Investment
$600 CAD — 8-week access + full resources
Flexible payment plans and equity-based options are available. Accessibility is part of the design.
If your inner waters are calling, enter the Wellspring.
Book a 20-minute connection call to explore whether this cohort is the right container for your journey.